Hosted by Partners Resource Network with presenter Dr. Malvika Behl, West Texas A&M University.

Social distancing has been hard on everyone, specifically parents. Anxiety, depression, and compassion fatigue are a mental health issue that parents might go through. The presentation will review ways in which parents can help manage their anxiety, depression, and compassion fatigue and ways in which they can get past it. Have your pen and paper ready because there will be a hands-on activity that will help with long term ways to manage our negative emotions.