Join us for our Moms Night Out as we gather for a restorative Sound Bath experience designed to help you relax, reset, and recharge. During this immersive session, you’ll be guided into deep rest through calming sound vibrations that support stress relief and nervous system restoration.

This special evening has been graciously provided by and will be led by fellow DSG mom and THRIVE Whole Life Wellness Coach Maureen Tignor. You can learn more about Maureen and her work at her website: https://gothrive365.com

This event is designed as a night of connection and self-care. We kindly ask that you arrange childcare and not bring children to the studio.

Know before you go
Please bring any yoga props you would like to use, as we will not have enough for everyone. While we will have a limited number of extra mats, bolsters, and blankets available on a first-come, first-served basis, we encourage you to bring whatever you need to feel fully supported and comfortable.

Suggested items include:
• Yoga mat
• Blanket
• Bolster or pillow (for under your head or knees)
• Comfortable clothing
• Socks
• Water bottle

DSG will also provide light snacks and refreshments for after the Sound Bath.

Space is limited and registration is required. Registration closes Tuesday, April 28th or when the event reaches capacity. Questions? Please contact Ava Burns.