Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

One-day conference with specialized tracks focusing on topics related to early childhood, school age, and transition through adulthood. The conference also features sessions for self-advocates with Down syndrome ages 18 and older and sessions in Spanish.

Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

Cistercian Preparatory School invites DSG teens and young adults ages 14-22 to the Lejeune Luau. The dance will involve fun decorations, music, light snacks, games, and peer buddies from Cistercian and its sister schools.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

Join us for a whiskey tasting experience at Lockwood as we explore how Texas whiskey is made—from the farm all the way to your glass. You’ll hear the story of Lockwood’s beginnings and be walked through the process of making Texas Whiskey and participate in a guided tasting! 

Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

Join us for a fun and inclusive lacrosse practice designed specifically for individuals with Down syndrome ages 9–21! This session will focus on basic lacrosse skills, movement, teamwork, and most importantly having fun in a supportive and encouraging environment. No prior lacrosse experience is required.

Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

We’re thrilled to introduce Cammie O’Hara, owner of The Dance Pointe, who brings over 30 years of dance performance and teaching experience to our community. Join Cammie in 2026 for a 10-week, in-person dance class series in Dallas designed for ages 12 through adult.

Buddy Up Fitness™ is an ongoing fitness opportunity designed specifically for individuals with Down syndrome. Warrior Class are open to ages 5-11 and Champion Class are for ages 12 and older. Buddy volunteers are also available to help each individual reach their fullest potential.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

Buddy Up Pickleball™ is a 60-minute pickleball program specifically created for individuals with Down syndrome ages 12 and older. Buddy volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No pickleball experience required.

It's time to strike up a good time at our first supper club of the new year!

This is a social afternoon designed specifically for self-advocates with Down syndrome ages 18 and older. This month we will be going bowling, and we’re bringing the fun to Bowlero Dallas from 2:00 to 4:00 PM.

Join us this winter for Virtual Adult Book Club! Participants will enjoy reading Tuck Everlasting by Natalie Babbitt together, asking questions, and engaging in fun, social discussions.

Join us this winter for In Person Adult Book Club! Participants will enjoy reading Tuck Everlasting by Natalie Babbitt together, asking questions, and engaging in fun, social discussions.

Join our friends at The Dance Pointe for a festive holiday dance workshop led by Cammie O’Hara, who brings over 30 years of dance performance and teaching experience.

But on your best sparkles and brightest colors- it's time to hit the dance floor! 

We are so excited to be hosting our 8th Annual DSG Gala for self-advocates ages 18 and older. This year, the theme is Disco Fever! Adults will eat a fantastic catered dinner, strike a pose in the photo booth, make new friends, and boogie the night away.

This event is now full. Please email Ava Burns to be added to the waiting list.

Slip into your favorite pajamas and join us for a night of fun at the November Supper Club! This is a social evening designed specifically for adults with Down syndrome ages 18 and older. We will be bringing the fun to the DSG office on Friday, November 14th from 5:30 to 7:30 PM.

Join us for a hands-on Wreath Workshop and create a gorgeous wreath just in time for the holiday season! All materials including fresh blooms, greenery, and tools will be provided. Enjoy a relaxing evening with other moms of children with Down syndrome as we share dinner and non-alcoholic beverages (feel free to bring your favorite drink, too).

Stick Together is a community event dedicated to teaching lacrosse to children with Down Syndrome in a fun and supportive environment. Participants will rotate through different activity stations where they can learn passing, shooting, and other basic lacrosse skills while enjoying an inclusive and engaging experience with their families. The goal is to make this a recurring event that continues to celebrate and engage the Down Syndrome community through sport and connection.

The Dallas Buddy Walk® is the signature fundraising and awareness event for the Down Syndrome Guild of Dallas bringing together more than 5,000 individuals with Down syndrome, their family members, and community supporters annually. The event features family-friendly activities like inflatables, music, games, face painting, vendor booths, and more for kids and adults alike. The event also includes an awareness walk that celebrates the abilities and accomplishments of all individuals with Down syndrome.

Join us for a night of fun, singing, and dancing at our Karaoke Night September Supper Club! This is a social evening designed specifically for adults with Down syndrome ages 18 and older. We will be bringing the fun to the DSG office on Saturday, September 20 from 5:30 to 7:30 PM.

North Texas Giving Day is Thursday, September 18, but early giving begins August 28. You can schedule your gift as early as August 28 - September 17 and help support the Down Syndrome Guild of Dallas on the biggest community wide giving day across North Texas.

Join us this fall for Adult Book Club! Participants will enjoy reading The Wizard of Oz by L. Frank Baum together, asking questions, and engaging in fun, social discussions.